AGENCY II CHANGE
Leadership Notes
Can you have a strong work ethic AND achieve work-life balance?
After publishing The Big Scale Back, I loved hearing from people after they’d read the book. There were so many individuals who wrote to me and...
Getting Real About Your Relationship With Work: 5 Questions To Ask Yourself
Perhaps this time of year has you thinking about your intentions, goals, or any changes you’d like to make. There’s that “new year, new you” message...
Why I chose to vacation in silence
Earlier this year, I made a very spontaneous decision to sign up for a silent retreat in Sacred Valley, Peru (note: if you are a traveler and...
5 Things I Learned Writing a Book
My book, The Big Scale Back, launched this week on Tuesday, October 25th! I vividly remember being an 11-year-old child, swinging in the chair in...
Why you feel unsatisfied after achieving your goal
Achieving a goal. Why is it that, sometimes, achieving a goal leaves us feeling satisfied and content, and other times we can be left feeling empty...
Your Limiting Beliefs Are Blocking You From Your Greatest Breakthroughs
Someone my age can’t do a job like that. It’s called “work “ for a reason. I’ve always been like this – it’s just who I am. It’s too late to change...
Making your self-care plan: Cover these 5 categories
We are all unique individuals so we are each unique in terms of what drains us, as well as what restores us. We’re living in a world of constant...
Setting Your Own Pace (Versus That of Hustle Culture)
It can feel like there are two options when it comes to pace: relaxing on the couch, or moving full speed ahead. When the truth is, there are many...
Emotional Literacy: Why it’s important and how to develop it
As much as we may not want to believe it – it really is beneficial for us as individuals to notice and understand our emotions and to build our...
