by Stephanie Woodward | Jan 31, 2022 | Uncategorized
I’ve learned over the past few years that I’ve spent the majority of my life misunderstanding joy. I thought it was happiness, elation, lightness, levity, or maybe some combination of all of those. But I’ve come to realize that it’s those... 
by Stephanie Woodward | Jan 1, 2022 | Coaching
I’m going to say something provocative: I love New Year’s. Especially New Year’s Day. There are still very few emails coming in, we’re on the other side of holiday busy-ness, and the stores are closed. It’s a perfect day for a long walk, and some inner reflection. And...
